ʻO Zhao Wenhua, kahi loea waiwai ma ka CDC, hoʻokahi i kuhikuhi i ka loaʻaʻana o nā mea kanu . I mea e mālama ai iā lākou i ke kūlana maikaʻi, pono mākou e hoʻolohe i kahi meaʻai olakino.
Ma Pepeluali 25, 2021, ua hoʻokuʻuʻia kaʻAmelika Hui PūʻIa i ka Hale Kūʻai Kūʻai Kūʻai no nā "Guild Chinese (2021. Wahi a nā alakaʻi meaʻaiʻai,ʻo nā poʻe noho kanaka i loaʻa i ka pilikia o nā "maʻi i hoʻokumuʻia e ka makeʻana o ka dieterance". ʻO ka manaʻoʻana i ka pilikia o ka dietary imbalance, nā manaʻo noʻonoʻo i nā mea kanu meaʻai ma nā alakaʻi meaʻai
● waiū a me kāna mau huahana
● someboans a me kā lākou huahana
● Grain Nui
● nā mea kanu
● huahua
● iʻa iʻa
● Nati
● inu wai wai (tea), etc
I waena o lākou, ka waiū a me kāna huahana e like me ka waiū, hiki i kona mau huahana ka keʻeʻana o ka waiū soybean a me ka hoʻoikaika i keʻano o ke kino. I mea e aʻo ai mai kēlā me kēia a me nā mea kūʻai aku a me nā kālā,ʻo ka waiū a me ka waiū soybean a hiki ke hoʻonohonohoʻia i ka meaʻai ma ka manawa like.
He Mea Kino | ʻO SonyBean Blure 100G | Milm100g |
Ikaika | 31kcal | 544Kcal |
Huahua | 1-3g | 3-3.8g |
Kaʻaahi | 1.2g | 3.4g |
Momona | 1.6g | 3.2g |
Calcium | 5mg | 104mg |
ʻO Pot | 117mg | / |
Soitium | 3.7mg | 37.2MG |
△ source: kaulanaʻepekema china
ʻO ka waiū soy a me nā huahana waiū he mauʻano likeʻole a me nā paʻi. I ka hana hana hana, he mea kōkua nā mea hana he mea kōkua nui eʻike i nā hemahema huahana a hoʻomaikaʻi i ka maikaʻi huahana. Ka laweʻana i ka pohō waiū e like me keʻano he mau pilikia e like me ka nele o nā mea hoʻonaninani a me nā meaʻonaʻole i ka papa hana nā mea ponoʻole nā lako.
Ke hilinaʻi nei ke hilinaʻi ma nā mea i loaʻa ma nā mea i haʻaleleʻia e like me ka mea hopu, e nānā i ka momona, ka mea hoʻohana o ka wā hoʻonahiʻana.
I waena o lākou, no nā huahana Bottleled a me nā huahana Canned, TXR-J Scene First Source About Cluded me nā kīwaha maʻamau, etc.) a nāʻano likeʻole
△ txr-jseries sysfe source Source Russ e nānā i nā mea hoʻohana pono e hiki keʻike
ʻO ke kumu o keʻano o keʻano o keʻano o keʻano o keʻano o keʻano o ka'ōnaehanaʻana i ka'ōnaehanaʻo ia iho "ʻo Huishi a me nā mea paʻaʻole
△ Ital Tank - Nānā NānāʻOi o nā haole i ka lalo o ka pahu
ʻO ka hoʻomaikaʻiʻana o ka mea maʻi e hana ai i ka paleʻana i ka paleʻana a me ka kāohi, a me ka pale o ka meaʻai e pili ana i nā tausani o nāʻohana. Maʻalahi loa ke kōkua i ka loaʻaʻana o ka hapa nui o nā hana hana e hoʻopili pono ana i ka palekana palekana a me ka mālamaʻana i ka palekana o ka papaʻaina.
POST manawa: Mei-06-2022